CVAB Groups

CVAB Groups are peer-led and begin as needs arise. Contact CVAB to find out when the next group is beginning.

WRAP GROUP
WRAP=Wellness Recovery Action Plan
Learn Mary Ellen Copeland’s self-help skills and how to use them more easily to monitor physical and emotional symptoms.  This group will help you:

• Develop your own list of activities for your everyday well being.
• Track triggering events and early warning signs.
• Prepare your personal responses if symptoms increase.
• Create a plan for your supporters to care for you if necessary.

New groups begin every 6-8 weeks.

Drop-in Recovery and Support Groups
Every Wednesday afternoon is a "drop-in" support group for your journey of recovery. No registration needed. Facilitated by Cathy Bowen.

CVAB Classes

Computers 101
This 6-week basic computer class introduces participants to the world of computers: hardware, software, desktops, internet and basic word processing. We try to start one class a month or as needs dictate.

Computers 201-MS Word
This basic computer class introduces participants to the MS WORD, a word-processing program. The self-paced tutorials allows a person to start when ready and proceed at your own pace. This class meets every Wednesday morning at 9:30 AM

Job Ready—Mondays at 11 AM
A group that helps with resumes, interviewing, searches—whatever you need.

Peer Support Applications
Get your Peer Support application completed and submitted, get on the road to recovery or mental health employment.

Advanced Directives
CVAB is hosting a Mental Health Advanced Directives Q and A session twice a month on Monday’s. Come learn more about them and receive any assistance you may need in completing a Directive.

CVAB Volunteers

Monthly Meeting
Come to the CVAB Volunteer Team meeting the last Friday of the month at 11:30 AM.

Ongoing Workshops and Labs